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What is Alcohol Use Disorder?

While there are many people who can occasionally have a drink or two without issue, for others, alcohol causes major problems in their lives. People with alcohol use disorder (AUD) struggle to control their drinking, which negatively impacts several areas of their...

Life Gets Better When You’re Sober

It can seem impossible to imagine a life without alcohol when you’ve been living in a life where alcohol is at the center of your world. You’ve said it so many times before, “This is my last drink”, but sadly that is not usually the case. If you’ve been looking for an...

It’s Not About “Willpower”: The Science of Alcohol Addiction

By now, you have resolved to stop drinking countless times. You know how much it hurts your loved ones when you drink. You know that it impacts your job performance. You know that your life is at risk due to your drinking. Yet every time you say, “this is my last...

New Year, Better You

While we’re already a few weeks into the new year of 2020 and you may have skipped out on your resolution to hit the gym more, keep your resolution of living a sober life with Go Sober. Many times, people don’t end up following through with their new year's...

Spending The Holiday Season Sober

‘Tis the season of holiday cheer, but for those of you living a sober lifestyle, the holidays can be a time where you’re constantly surrounded by alcohol. Holiday culture tends to have a strong emphasis on alcohol and drinking. From the spiked eggnog to the hot...

Navigating the Storm: The Impact of Alcohol Use Disorder on Families and the Path to Healing

Living with a loved one who struggles with Alcohol Use Disorder (AUD) is like navigating a relentless storm. The effects are far-reaching, touching every aspect of family life and leaving a trail of emotional, financial, and relational challenges in its wake. As...

How To Know If You Have Alcohol Use Disorder

In our last blog, we discussed what alcohol use disorder, or alcohol dependence, is and what some of the signs are. We are going to continue with this topic, but in this blog, we will be going over what questions you can ask yourself or a loved one to figure out if...

The Physical Effects of Alcohol

We’re all aware of the effects that alcohol has on your brain. The impaired judgment, blurry vision, and slower motor skills are all common effects of alcohol than adults are, for the most part, very familiar with. However, it's important to look at the physical...

Depression and Alcohol

While it probably won’t hurt to have a glass of wine or a beer with dinner occasionally, turning to alcohol in order to get through your day could be a sign of a more serious problem. Alcohol use, and abuse have continued to have a strong link to depression. Nearly...

Why Can’t I Stop Drinking?

You have tried to quit before, but it never seems to stick. You may go a few days or even a couple of weeks without drinking, but inevitably, you pick up the bottle again. You may feel overwhelmed with anxiety, or even have physical symptoms that make it difficult to...

Fun Things To Do This Weekend That Don’t Involve Alcohol

Weekends are the perfect time to unwind and have fun after a long week of work or school. However, many people associate fun activities with drinking alcohol. While there's nothing wrong with having a drink or two, it's important to remember that there are plenty of...

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Symptoms of Alcohol Use Disorder

Many people don’t realize that they have a troubled relationship with alcohol until something happens that forces them to face reality. They lose their job, face DUI charges, or a significant relationship falls apart. Suddenly, they can’t deny the impact alcohol has...

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Help Someone Else Quit

The Physical Effects of Alcohol

We’re all aware of the effects that alcohol has on your brain. The impaired judgment, blurry vision, and slower motor skills are all common effects of alcohol than adults are, for the most part, very familiar with. However, it's important to look at the physical...

What is Alcoholism?

Alcohol is not a new substance. Since the beginning of time, almost every single culture has used some type of alcoholic beverage. We even know that alcoholic beverages like wine and beer were considered healthier alternatives since they did not have the knowledge or...

What Happens to Your Body When You Quit Drinking?

Alcohol has negatively impacted your life in so many ways that you’re finally ready to go sober. You may be prepared to live a healthier lifestyle, you may be wondering what to expect when you finally do put down the bottle. Here are some things you can expect to...

Signs It’s Time for Outpatient Alcohol Treatment

If you suspect you need professional help for alcoholism, you aren’t alone. Every year, millions of Americans struggle with alcohol use disorder (AUD), but many will never get the help they need. This is unfortunate, because there is a biological reason for their...

How to Talk to a Loved One About Their Drinking

Alcohol use disorder doesn’t just impact the person who struggles with addiction; the entire family is affected. If your loved one can’t seem to control their drinking, you may feel powerless. After all, if they don’t want to stop drinking, you can’t make them. While...

It’s Not About “Willpower”: The Science of Alcohol Addiction

By now, you have resolved to stop drinking countless times. You know how much it hurts your loved ones when you drink. You know that it impacts your job performance. You know that your life is at risk due to your drinking. Yet every time you say, “this is my last...

Symptoms of Alcohol Use Disorder

Many people don’t realize that they have a troubled relationship with alcohol until something happens that forces them to face reality. They lose their job, face DUI charges, or a significant relationship falls apart. Suddenly, they can’t deny the impact alcohol has...

read more

Resources for Professionals

What Do They Mean When They Call Alcohol a Depressant?

Alcohol is the most widely used and consumed drug in the entire world. Alcohol is all around us, and many times our society conditions us to view alcohol as a fun party boosting activity. Unfortunately, alcohol consumption can become excessive and eventually lead...

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The Effects of Alcoholism on Society

The effects of alcoholism go far beyond the individual suffering from alcoholic dependence. When a person has a problem with alcohol it can affect a wide range of people, including their spouse, family, and even their children. It can also have a large impact on their...

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The Physical Effects of Alcohol

We’re all aware of the effects that alcohol has on your brain. The impaired judgment, blurry vision, and slower motor skills are all common effects of alcohol than adults are, for the most part, very familiar with. However, it's important to look at the physical...

read more

The Brain and Addiction

The term “addiction”is derived from the Latin term meaning “enslaved by” or “bound to”. It is not a character or personality flaw that occurs in people, which is how it was traditionally seen as and still can be seen as that. However, we need to look at addiction as a...

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The Relationship Between Alcohol and Mental Health

There is a direct correlation between alcoholism and a decrease in mental health. This is something we know and have heard many times before. However, many do not know what that exactly means and how alcoholism specifically affects the brain. With over three million...

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Depression and Alcohol

While it probably won’t hurt to have a glass of wine or a beer with dinner occasionally, turning to alcohol in order to get through your day could be a sign of a more serious problem. Alcohol use, and abuse have continued to have a strong link to depression. Nearly...

read more
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